A DIFFERENT KIND OF GYM
Whether you are 9 or 90. Whether you are a newbie or an elite athlete. Whether you are perfecting your deadlift or getting up from a chair. Thrive is a COMMUNITY. Thrive is a FAMILY. Thrive feels like HOME. Just ask our members:
What will your Thrive story be? Come Join us.
An approach that isn't superficial
When we are active, we experience the human body as it was intended: a beautiful, organic machine capable of nearly anything. Improving our bodies is not a chore, a rut or an obligation, it’s a wonder. And while it may occasionally be hard, painful and absolutely exhausting, it should always bring life.
Personal Training
Coaching is all about connection. Our coaches seek to understand your situation to meet you where you are. Together you will create a journey towards your best self and empower others to do that same!
Physio Therapy
Whether rehabilitating an injury or trying to prevent one, Jennifer Bull of Bull Physiotherapy will help you understand your body so it works for you, not against you. Check out her website here: www.bullphysio.com
Osteopathy
Osteopathic treatment consists of a thorough medical history intake, visual observation, palpation and orthopedic and osteopathic assessment. The initial assessment is followed by an individualized treatment plan and hands-on treatment and exercise prescription or advice. Osteopathic manual practitioners use a whole-body approach to care that considers the interrelationships between the body’s structure and function.
Chiropractic
The spine (and the body) need to move well and build strength to support all your endeavours. Dr. Porter Brown & Dr. Nick Vaillant are not your average Chiropractor’s. He begins with an in depth assessment and then gets you out to the gym to begin building mobility and strength. Book your assessment here: www.brownchiropractic.janea…
WHY THRIVE
Thrive strength and wellness exists to inspire change by creating community; To challenge the status quo of health fitness and performance; to serve others in their quest for a fulfilled life; and to empower and inspire people to thrive.
We do this by creating an environment of client centred service, that fosters creativity, inspiration and support using inspiring coaching in yoga, lifestyle coaching, strength and movement, nutrition, meditation, play and fitness groups.
Meet The Team
Our team is what makes us who we are. We cover every corner of fitness so you get achieve your goals.
ANDREW FERNANDEZ
DANIELLE DUBEAU
RYAN GALLANT
LEAH HEMSWORTH
PAUL HEMSWORTH
JENNIFER BULL
KATELYN ZEN
KRISTINA BELANGER
PORTER BROWN
VANESSA PERRIER
NICK VAILLANT
Online Training
Can’t make it to the gym? Working from home? Traveling? At Thrive, we have a myriad of options for online coaching/telehealth in order to help you thrive even when you aren’t here in person. We use a combination of video call platforms as well as online software for your coach to design personal programs that meet your needs wherever you are. Whether you have access to a world class home gym or you want to be outside using nature as your playground, we’ve got you covered. As well, if you are injured and want to utilize the services of our great therapists but can’t come in to see them, we offer telehealth with video calls from the comfort of your home.
